Service Description

Join me weekly for an hour of meditation. Each session begins with an affirmation for each attendee, followed by a grounding meditation which allows us to settle into our space and connect with the present moment. Meditations will vary but can include visualizations, angelic reiki, lovingkindness, and more. Whether you have a full spiritual practice, none at all, you had one and are finding you just don't make the time, or something else, this hour is for you. There is no pressure or expectation to do things perfectly, what's most important is we show up and allow ourselves grace. ​Attendees are encouraged to join on camera but certainly can go off camera to meditate. You are also invited take some time to journal during or immediately following the session. There typically will be time at the end for some questions or to share your experience. If you simply want to log off and go on with your night, that is encouraged as well. ​ ***Please note, sessions are weekly on alternating Mondays and Wednesdays at 8pm ET. You may attend all or some, sign up is by session or by plan.** Cost: $15/session ​